Lymphatic Drainage

Restore balance and support your body's natural healing with this gentle and effective lymphatic drainage therapy. Light & rhythmic movements are used in this specialized technique to encourage the flow of lymph fluid, helping to reduce swelling, detoxify the body, and boost immune function. Many find it deeply relaxing while also noticing improved energy, decreased bloating, and a greater sense of overall well being. It is a calm and nurturing experience that supports your body from the inside out. *Please arrive 10-15 min early to our first session to complete the intake process

Craniosacral Therapy

A gentle, non-invasive treatment that targets the craniosacral system—the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using light, sustained touch, the practitioner facilitates subtle shifts in the bones of the skull, spine, and sacrum—structures that surround and protect the craniosacral system. By easing restrictions in these areas, this work supports the healthy flow of cerebrospinal fluid, which nourishes and cushions the brain and spinal cord. As the nervous system settles, the body’s natural healing processes are enhanced, often resulting in relief from headaches, chronic pain, stress, fatigue, anxiety, and sleep disturbances. Sessions are conducted with the client fully clothed and lying comfortably on their back. Though the touch is subtle, the effects can be profound—inviting the body into a state of deep rest and self-repair.

Therapeutic Flow Massage

A massage that is intuitively tailored to support your body, mind, and spirit—ideal for deep rest, tension relief, or simply creating space to reconnect. Techniques may include Swedish massage, deep tissue, myofascial release, acupressure, craniosacral therapy, and subtle energy work, depending on what your body calls for that day. Whether it’s a part of your regular self-care routine or a spontaneous moment of pause, this is your time to unwind, reset, and reconnect with your body. Choose a full-body session or focus on the areas that need the most care. Aromatherapy is included to enhance your experience.

Restorative Acupressure Massage

Settle into stillness with this light to medium-pressure massage designed to quiet the mind and restore balance. Each part of the body is gently opened with acupressure holds, followed by slow, flowing Swedish strokes to soften tension and invite ease. This grounding practice supports detoxification, deeper sleep, and a steadier flow of energy. Aromatherapy is included to gently guide you deeper into relaxation.

Cupping (Add-on)

Cupping therapy offers deep release of tension in muscle tissue and fascia. It increases circulation, speeding up healing time and providing pain relief.

Prenatal (add-on)